Fishcakes, Quinoa Salad with Dressing

Fishcakes, Quinoa Salad with Dressing

Fishcakes with Quinoa Salad A healthy and very nutritious dinner that you can make ahead of time and gently warm the fishcakes in the oven before serving. Comforting and packed with protein that’s easy to digest. View Recipe Book Meal Plan Recipes Breakfast...
Chickpea and Chicken Casserole

Chickpea and Chicken Casserole

Chickpea & Chicken Casserole An easy protein rich dinner that gets its flavour from cumin, lemon juice and garlic. Serve with couscous and steamed broccoli. A great recipe for the slow cooker. View Recipe Book Meal Plan Recipes Breakfast Lunch Dinner Snacks...
Cod Fillet, Roast Veggies and Gravy

Cod Fillet, Roast Veggies and Gravy

Cod Fillet, Roast Veggies & Gravy Roasting fish alongside vegetables is an easy and health meal. And by adding gravy, you’re adding in the calories. View Recipe Book Meal Plan Recipes Breakfast Lunch Dinner Snacks Servings 4 Ready In: 0hrs 50min Calories:...
Pasta with Olives and Tomatoes

Pasta with Olives and Tomatoes

Pasta with Olives and Tomatoes This dish is also known as Spaghetti Puttanesca. You can omit the chilli if you don’t want the heat but it does give it a wonderful kick. View Recipe Book Meal Plan Recipes Breakfast Lunch Dinner Snacks Servings 4 Ready In: 0hrs...
Salmon, Mushroom, Spinach and Pea Risotto

Salmon, Mushroom, Spinach and Pea Risotto

Salmon, Mushroom & Pea Risotto Risottos are such a simple dish although it takes a little loving attention to get it just right. Simmering gently so the rice absorbs all the wonderful flavours. View Recipe Book Meal Plan Recipes Breakfast Lunch Dinner Snacks...