Apple with Peanut Butter

Apple with Peanut Butter

Apple with Peanut Butter A super healthy protein packed snack that gives you a good calorie boost. I find when I’m craving something salty and sweet, this hits the spot perfectly and there’s no refined sugars in sight! View Recipe Book Meal Plan Recipes...
Salmon, Mushroom, Spinach and Pea Risotto

Salmon, Mushroom, Spinach and Pea Risotto

Salmon, Mushroom & Pea Risotto Risottos are such a simple dish although it takes a little loving attention to get it just right. Simmering gently so the rice absorbs all the wonderful flavours. View Recipe Book Meal Plan Recipes Breakfast Lunch Dinner Snacks...
Coronation Chicken and Quinoa

Coronation Chicken and Quinoa

Coronation Chicken This classic British dish was created in 1953 for the coronation of Queen Elizabeth II. Inspired by ‘Jubilee Chicken’ created for King George V’s silver jubilee in 1935. View Recipe Book Meal Plan Recipes Breakfast Lunch Dinner...
Vegetable Curry with Quinoa

Vegetable Curry with Quinoa

Vegetable Curry with Quinoa Currys are so versatile, you could really make them with any vegetables you like. This one is sweet potato, spinach and almonds for some protein. Married with quinoa for extra protein, you have a hearty meal that’s packed with good...
Fruit Loaf with Butter

Fruit Loaf with Butter

Fruit Loaf with Butter One of the best calorie packed snacks. Make your own fruit loaf or bara brith as it’s known in the UK, or buy one already made. There’s so many lovely options in stores including gluten free options. Top with lovely butter and enjoy...