Stomach Free Life Recipes
These are recipes that have been tried and tested so that you can enjoy food even though you are living without a stomach. We have designed these recipes with your special considerations in mind. Low sugar (if any at all), low GI and easy to digest. Plant based, vegan, vegetarian, gluten free and dairy fee options as well as meat recipes. Although there are suggestions to adapt each recipe depending on your specific diet, if you can’t find something to suit you, then get in touch and we’ll create a recipe just for you. Or share ones you’ve created yourself.
New Recipes
Salmon, Mushroom, Spinach and Pea Risotto
Salmon, Mushroom & Pea RisottoRisottos are such a simple dish although it takes a little loving attention to get it just right. Simmering gently so the rice absorbs all the wonderful flavours.Servings 4Ready In: 0hrs 50minCalories: 634Good For: DinnerMeal Plan...
Coronation Chicken and Quinoa
Coronation ChickenThis classic British dish was created in 1953 for the coronation of Queen Elizabeth II. Inspired by 'Jubilee Chicken' created for King George V's silver jubilee in 1935.Servings 4Ready In: 0hrs 10minCalories: 396Good For: DinnerMeal Plan Recipes...
Vegetable Curry with Quinoa
Vegetable Curry with QuinoaCurrys are so versatile, you could really make them with any vegetables you like. This one is sweet potato, spinach and almonds for some protein. Married with quinoa for extra protein, you have a hearty meal that's packed with good...
Fruit Loaf with Butter
Fruit Loaf with ButterOne of the best calorie packed snacks. Make your own fruit loaf or bara brith as it's known in the UK, or buy one already made. There's so many lovely options in stores including gluten free options. Top with lovely butter and enjoy with a cup of...
Popular Recipes
Omelette with Cheese and Onion
Omelette with Cheese & OnionA fast and easy breakfast that full of protein. We've made ours with cheese and onion but omelettes are so versatile you could add anything you like.Servings 1Ready In: 0hrs 10minCalories: 293Good For: BreakfastMeal Plan Recipe Omelette...
Leek, Mushroom and Goats Cheese Risotto
Leek, Mushroom & Goats Cheese RisottoA wonderful weekday or special occasion meal that really makes the most of a few vegetables. Risottos are an Italian favourite and with a base of garlic and onion, you can add any vegetables you like. Goes well with chicken or...













