Overnight Oats with Fruit & SeedsOvernight oats are a no-cook method of making oatmeal. Soaking the oats with milk allows the oats to absorb the liquid and soften them enough to eat uncooked....
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Soya Yoghurt with Fruit and Seeds
Soya Yoghurt with Fruit & SeedsA quick and nutritious snack that's packed with Calcium, Vitamins C, D and E. Top with a drizzle of honey for a sumptuous treat.Servings 1Ready In: 0hrs...
Frozen Banana and Peanut Butter Bites
Frozen Banana & Peanut Butter BitesThe only trouble with these little treats are that they are incredibly moreish! Frozen banana tastes just like ice cream and the peanut butter gives it that...
Dahl, Rice and Coconut Cream
Dahl with Rice & Coconut CreamA warming, comforting red lentil dahl that's full of flavour and nutrition. Vegan, gluten-free and vegan. Plus, it's easy to make in under 30 minutes.Servings...
Pasta with Olives and Tomatoes
Pasta with Olives and TomatoesThis dish is also known as Spaghetti Puttanesca. You can omit the chilli if you don't want the heat but it does give it a wonderful kick.Servings 4Ready In: 0hrs...
Toasted Cheese and Tomato Sandwich
Toasted Cheese & Tomato SandwichAlso known as grilled cheese and tomato, this is a classic sandwich that really hits the spot when you want a speed but substantial lunch.Servings 2Ready In: 0hrs...
Apple with Peanut Butter
Apple with Peanut ButterA super healthy protein packed snack that gives you a good calorie boost. I find when I'm craving something salty and sweet, this hits the spot perfectly and there's no...
Salmon, Mushroom, Spinach and Pea Risotto
Salmon, Mushroom & Pea RisottoRisottos are such a simple dish although it takes a little loving attention to get it just right. Simmering gently so the rice absorbs all the wonderful...
Coronation Chicken and Quinoa
Coronation ChickenThis classic British dish was created in 1953 for the coronation of Queen Elizabeth II. Inspired by 'Jubilee Chicken' created for King George V's silver jubilee in 1935.Servings...








