Stomach Free Life Recipes
These are recipes that have been tried and tested so that you can enjoy food even though you are living without a stomach. We have designed these recipes with your special considerations in mind. Low sugar (if any at all), low GI and easy to digest. Plant based, vegan, vegetarian, gluten free and dairy fee options as well as meat recipes. Although there are suggestions to adapt each recipe depending on your specific diet, if you can’t find something to suit you, then get in touch and we’ll create a recipe just for you. Or share ones you’ve created yourself.
New Recipes
Blueberry Protein Pancakes & Vegan Cream
Blueberry Protein Pancakes with Vegan CreamFluffy blueberry pancakes drizzled with maple syrup and vegan cream. A luxurious way to start a lazy Sunday morning. So delicious and an easy way to get the calories off to a good start.Servings 1Ready In: 0hrs 20minCalories:...
Overnight Oats with Fruit and Seeds
Overnight Oats with Fruit & SeedsOvernight oats are a no-cook method of making oatmeal. Soaking the oats with milk allows the oats to absorb the liquid and soften them enough to eat uncooked. And they're delicious!Servings 1Ready In: 10mins (+ soaking)Calories:...
Soya Yoghurt with Fruit and Seeds
Soya Yoghurt with Fruit & SeedsA quick and nutritious snack that's packed with Calcium, Vitamins C, D and E. Top with a drizzle of honey for a sumptuous treat.Servings 1Ready In: 0hrs 5minCalories: 163Good For: SnackMeal Plan Recipe Soya Yoghurt with Fruit &...
Frozen Banana and Peanut Butter Bites
Frozen Banana & Peanut Butter BitesThe only trouble with these little treats are that they are incredibly moreish! Frozen banana tastes just like ice cream and the peanut butter gives it that slightly salty taste. Just too good.Servings 4Ready In: 0hrs...
Popular Recipes
Salmon, Mushroom, Spinach and Pea Risotto
Salmon, Mushroom & Pea RisottoRisottos are such a simple dish although it takes a little loving attention to get it just right. Simmering gently so the rice absorbs all the wonderful flavours.Servings 4Ready In: 0hrs 50minCalories: 634Good For: DinnerMeal Plan...
Coronation Chicken and Quinoa
Coronation ChickenThis classic British dish was created in 1953 for the coronation of Queen Elizabeth II. Inspired by 'Jubilee Chicken' created for King George V's silver jubilee in 1935.Servings 4Ready In: 0hrs 10minCalories: 396Good For: DinnerMeal Plan Recipes...














